CBD-Infused Honey Yogurt Parfait
Here’s a recipe for CBD-Infused Honey Yogurt Parfait—a simple, healthy, and delicious treat
Ingredients:
• 1 cup plain or vanilla yogurt (Greek or regular)
• 1 tablespoon honey (or maple syrup for vegan)
• 1 dropper (adjust dosage per tincture instructions) CBD tincture
• 1/2 cup granola
• 1/2 cup fresh berries (e.g., strawberries, blueberries, raspberries)
• Optional: A sprinkle of chia seeds or crushed nuts for topping
Instructions:
1. Prepare the Yogurt: In a small bowl, mix the yogurt, honey, and CBD tincture until fully combined.
2. Layer the Parfait: In a glass or bowl, layer half of the yogurt mixture, followed by half the granola, and then half the berries. Repeat the layers with the remaining ingredients.
3. Garnish: Sprinkle the top with chia seeds, nuts, or a drizzle of honey for added texture and flavor.
4. Serve: Enjoy immediately as a light breakfast, snack, or dessert! This parfait is quick to make, nutritious, and infused with a calming CBD touch.